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So say what you mean and how you feel, and we’ll figure out how to react.
Chances are, we either know how to handle it, or we are working on it. We Are Going To Need To Talk About Our Feelings People with mood disorders — bipolar, depression, borderline personality, anxiety and others — have learned that holding in our feelings is bad.
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We’ve been through all that therapy, and we’ve spent more than one session learning how to regulate our emotions.Click below to let us know you read this article, and wiki How will donate to Trek to Teach on your behalf.Thanks for helping us achieve our mission of helping people learn how to do anything.Trek to Teach is a nonprofit organization that sends fluent English speakers to teach in Nepal near the Himalayas.In addition to teaching, Trek to Teach strengthens local communities by helping schools build infrastructure, paint their classrooms, and find furniture.